DOs DO use a condom every time you have sex. DO put on a condom before having sex. DO read the package and check the expiration date. DO make sure there are no tears or defects. DO store condoms in a cool, dry place. DO use latex or polyurethane condoms. DO use water-based or silicone-based lubricant to prevent breakage. DON’Ts DON’T store condoms […]
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In brief, healthy eating means you do the following: Consume more fresh fruits. Cook more at home and eat less fast food outside. Add more bean to your diet. Take more fresh vegetables as snacks and full meals. Ensure thicker chewy bread, and less refined white bread are part of your meals. Eat more fish and
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Some doctors were forced by their parents to study medicine even when they can’t stand the sight of blood. Others graduate from med school with a job while a significant number are underemployed. For those employed, work stress and burnout are prevalent.
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