Healthy lifestyle

CREATING A POSITIVE WORKPLACE: TIPS FOR DEVELOPING HEALTHY EMPLOYER-EMPLOYEE RELATIONSHIPS

Creating and maintaining positive connections between employers and workers is essential for every successful organisation as a great work environment fosters trust, respect, and collaboration…

CREATING A POSITIVE WORKPLACE: TIPS FOR DEVELOPING HEALTHY EMPLOYER-EMPLOYEE RELATIONSHIPS Read More »

The Fight Against Drug Abuse Among Nigerian Youths: Our Role As Advocates

… a lack of access to substance addiction treatment and inadequate education about the hazards of drug use contribute to high rates of drug abuse among Nigerian youths.

The Fight Against Drug Abuse Among Nigerian Youths: Our Role As Advocates Read More »

Pension Corruption In Nigeria- The Silent Killer Of Senior Men

Many doctors, nurses and other government workers in Nigeria on retirement are subjected to various physical, mental, emotional and psychological torture before they can access the pension funds that they contributed during their time in service. Many of these pensioners have died without getting their money. Some are battling terminal illnesses like hypertension and diabetes

Pension Corruption In Nigeria- The Silent Killer Of Senior Men Read More »

The Drug Called Meth

The New Hard Drug Sending Nigerian Youths To Their Early Grave.Methamphetamine Hydrochloride, popularly known as ‘Mkpuru Mmiri’ in Igbo land or crystal meth/ Ice in some parts of Lagos state, comes in clear crystal chunks or shiny blue-white rocks. is already sending Nigerian youths to their graves. Mkpuru mmiri is a very addictive stimulant drug.

The Drug Called Meth Read More »

CONDOMS DOs & DON’Ts

DOs DO use a condom every time you have sex. DO put on a condom before having sex. DO read the package and check the expiration date. DO make sure there are no tears or defects. DO store condoms in a cool, dry place. DO use latex or polyurethane condoms. DO use water-based or silicone-based lubricant to prevent breakage. DON’Ts DON’T store condoms

CONDOMS DOs & DON’Ts Read More »

Important healthy eating habits

In brief, healthy eating means you do the following: Consume more fresh fruits. Cook more at home and eat less fast food outside.  Add more bean to your diet. Take more fresh vegetables as snacks and full meals.  Ensure thicker chewy bread, and less refined white bread are part of your meals. Eat more fish and

Important healthy eating habits Read More »