Mental health

The Fight Against Drug Abuse Among Nigerian Youths: Our Role As Advocates

Blog, Counseling, Drug abuse, Education, Healthy lifestyle, Mental health, Public health /

… a lack of access to substance addiction treatment and inadequate education about the hazards of drug use contribute to high rates of drug abuse among Nigerian youths.

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NAVIGATING BURNOUT AND DEPRESSION IN THE WORKPLACE: STRATEGIES FOR COPING

Blog, Counseling, Healthy lifestyle, Mental health /

Simple ways to manage burnout include developing and keeping to a regular schedule, limiting how much you work each day, and prioritising self-care.

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